Inspiration. Impact. Learnings. Join Fredrik, one of Sweden’s top entrepreneurs who’s been seen on Forbes Magazine, BBC, Bloomberg, The New York Times, The Financial Times as he interviews some of the most inspirational and remarkable people in the world - turning their life lessons and life hacks into actionable advice you can use in your life no matter your profession or age. What’s behind their secret sauce, their paths to success, their life lessons and how they overcome obstacles that stand in the way. If you’re ambitious, want to grow and like to continually improve yourself each day, subscribe to the show. You’ll love it.
Episodes
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
This week on Fika with Rice, Freddie meets Jerzy Gregorek. You might have heard of this amazing gentleman on the Tim Ferriss Podcast, as it’s one of the most popular episodes ever. He’s the creator and founder of the UCLA Weightlifting Team, 4-time champion Olympic Weightlifter, and he still has a standing world record. He’s also the co-creator of the Happy Body Program, which is designed to improve your fitness and help people create bodies that actually function and work, no matter what age and body condition. Jerzy is 67 years old and an incredible individual who’s written several books about grit, philosophy and also fitness.
In this episode, Jerzy teaches us the importance of micro progress in life, how important it is to improve each year and never stop no matter what age, the importance of living a humble life, advice to 20-year olds, 30-year olds and even 60-year olds and so much more!
This is an incredibly valuable episode with hundreds of gold nuggets that you don’t want to miss out on!
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